Rogue Programs and Classes
We offer a first free session to help determine which Rogue program will be most effective in reaching your fitness goals.
Experience individualized programs that meet your specific needs and goals. Your trainer will be there every step of the way to ensure success!
You and a partner work towards similar goals, become a team in training and motivate one another along the way.
Focused circuits are utilized to help you reach your goals. In small group training you get the ability to build camaraderie while experiencing a high intensity workout.
Large Groups coming together to make changes! A motivating, high-energy atmosphere can help take you fitness to the next level.
Step outside your comfort zone, and get more fit. While learning the skills involved in boxing clients engage every muscle in their body for a high calorie burn.