Individual Training Programs

We offer a first free session!
We want to be prepared from day 1 of your program to maximize time and efficiency.

Personal Training

Experience individualized programs that meet your specific needs and goals. Your trainer will be there every step of the way to ensure success!


What Is Included:


*Specific Individualized Attention- Workouts are structured For You, From Warm-Up To Cool-Down You And Your Goals Are Our Only Focus


*Nutrition Recommendations To Fit Your Personalized Goals


*Assistance With Programming On Days Outside Of The Rogue Facility


*Trainers Become A Part Of Your Fitness Journey: Your Goals Become Ours And We Will Be There To Give You The Attention You Expect And Deserve.


Rogue Personal Training